KJ LEE 2457m row
2,457m
Meters
12:10.7
Time
2:28.6
Pace
135
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 107 |
September 17, 2021 20:42:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.7 | 2,457m | 2:28.6 | 106 | 666 | 17 | 126 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 19 | 131 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 19 | 140 |
| 2:58.2 | 2,457m | 3:14.9 | 47 | 462 | 14 | 93 |
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10k. 1k s by KREW/LiveRowing