KJ LEE 1000m row
1,000
Meters
5:22.8
Time
2:41.4
Pace
52
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 106 |
September 17, 2021 21:29:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.8 | 1,000 | 2:41.4 | 83 | 586 | 52 | 17 | 134 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 11 | 19 | 135 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 10 | 18 | 137 |
| 1:09.8 | 600 | 2:54.5 | 66 | 526 | 10 | 19 | 134 |
| 1:06.7 | 800 | 2:46.7 | 75 | 559 | 10 | 16 | 140 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 591 | 10 | 17 | 142 |
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