KJ LEE 1000m row
1,000m
Meters
5:50.5
Time
2:55.2
Pace
50
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 102 |
September 23, 2021 21:24:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,000m | 2:55.2 | 65 | 523 | 17 | 132 |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 24 | 126 |
| 1:24.8 | 400m | 3:32.0 | 37 | 426 | 14 | 131 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 16 | 137 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 17 | 143 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 16 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down by KREW/LiveRowing