KJ LEE 1000m row
1,000m
Meters
6:00.9
Time
3:00.4
Pace
50
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 71 |
September 28, 2021 21:23:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.9 | 1,000m | 3:00.4 | 60 | 505 | 15 | 136 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 19 | 139 |
| 1:20.7 | 400m | 3:21.7 | 43 | 446 | 13 | 140 |
| 1:21.3 | 600m | 3:23.2 | 42 | 443 | 14 | 135 |
| 1:12.6 | 800m | 3:01.5 | 59 | 501 | 16 | 135 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 14 | 141 |
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