KJ LEE 6018m row
6,018
Meters
29:54.6
Time
2:29.1
Pace
330
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 576 |
| Drag Factor | 73 |
September 29, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:54.6 | 6,018 | 2:29.1 | 106 | 661 | 330 | 17 | 137 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 735 | 57 | 20 | 132 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 741 | 57 | 21 | 142 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57 | 20 | 146 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 705 | 56 | 21 | 147 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 696 | 56 | 20 | 154 |
| 6:14.5 | 6,000 | 3:07.2 | 53 | 480 | 50 | 16 | 145 |
| 0:09.9 | 6,018 | 4:35.0 | 17 | 357 | 0 | 6 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k. 1k s by KREW/LiveRowing