KJ LEE 2:23 row
493m
Meters
2:23.8
Time
2:25.8
Pace
27
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 97 |
October 01, 2021 20:32:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 493m | 2:25.8 | 113 | 688 | 23 | 105 |
| 2:23.8 | 493m | 2:25.8 | 113 | 688 | 23 | 125 |
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Just Row by KREW/LiveRowing