KJ LEE 9:48 row
2,034m
Meters
9:48.9
Time
2:24.7
Pace
114
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 108 |
October 06, 2021 20:35:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.9 | 2,034m | 2:24.7 | 115 | 697 | 20 | 134 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 137 |
| 9:48.9 | 906m | 2:39.4 | 86 | 597 | 18 | 142 |
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20min by KREW/LiveRowing