KJ LEE 6005m row
6,005m
Meters
29:41.5
Time
2:28.3
Pace
331
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 562 |
| Drag Factor | 84 |
October 13, 2021 20:59:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.5 | 6,005m | 2:28.3 | 107 | 669 | 16 | 144 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 19 | 134 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 19 | 144 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 19 | 152 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 20 | 157 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 21 | 162 |
| 6:23.3 | 6,000m | 3:11.6 | 50 | 471 | 16 | 159 |
| 0:02.2 | 6,005m | 3:40.0 | 33 | 413 | 0 | 159 |
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10k. 125Watt DF100, Fail