KJ LEE 3127m row
3,127m
Meters
14:39.8
Time
2:20.6
Pace
178
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 98 |
October 18, 2021 20:49:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.8 | 3,127m | 2:20.6 | 126 | 732 | 19 | 135 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 19 | 134 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 19 | 143 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 20 | 148 |
| 0:37.7 | 3,127m | 2:28.4 | 107 | 668 | 18 | 148 |
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10k. 125Watt DF100, Fail