KJ LEE 817m row
817m
Meters
4:13.1
Time
2:34.8
Pace
43
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 98 |
October 24, 2021 16:22:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 817m | 2:34.8 | 94 | 624 | 18 | 119 |
| 4:13.1 | 817m | 2:34.8 | 94 | 624 | 18 | 127 |
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10k. 1k s by KREW/LiveRowing