KJ LEE 18m row
18m
Meters
0:07.0
Time
3:14.4
Pace
0
Calories
76
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 8 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 25, 2021 20:39:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.0 | 18m | 3:14.4 | 48 | 463 | 8 | 76 |
| 0:07.1 | 18m | 3:17.2 | 46 | 457 | 8 | 77 |
10k. 1k s by KREW/LiveRowing