KJ LEE 2100m row
2,100m
Meters
11:18.2
Time
2:41.4
Pace
110
Calories
141
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 15 |
| Stroke Count | 194 |
| Drag Factor | 98 |
November 11, 2021 21:15:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.2 | 2,100m | 2:41.4 | 83 | 586 | 15 | 141 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 20 | 153 |
| 5:46.9 | 2,000m | 2:53.4 | 67 | 530 | 16 | 139 |
| 0:55.2 | 2,100m | 4:36.0 | 17 | 357 | 9 | 131 |
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5km by KREW/LiveRowing