KJ LEE 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
58
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 95 |
November 26, 2021 21:17:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 20 | 142 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 19 | 134 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 19 | 146 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 21 | 151 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 21 | 154 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 20 | 154 |
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