KJ LEE 2313m row
2,313m
Meters
11:06.2
Time
2:24.0
Pace
130
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 99 |
November 28, 2021 11:41:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,313m | 2:24.0 | 117 | 703 | 18 | 127 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 19 | 128 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 19 | 137 |
| 1:33.9 | 2,313m | 2:30.0 | 104 | 656 | 17 | 140 |
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10k. 1k s by KREW/LiveRowing