KJ LEE v73m/r...1 row
73m
Meters
0:19.3
Time
2:12.1
Pace
4
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 73m |
| Overall Time | 0:19.3 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 84 |
December 07, 2021 21:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.3 | 73m | 2:12.1 | 152 | 821 | 19 | 108 |
| 0:19.3 | 73m | 2:12.1 | 152 | 821 | 19 | 111 |
| r0m |
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Workout Graph
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Week 11, Session 2 by KREW/LiveRowing