KJ LEE 1156m row
1,156m
Meters
5:32.0
Time
2:23.5
Pace
65
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 99 |
December 10, 2021 20:47:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,156m | 2:23.5 | 118 | 706 | 17 | 118 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 19 | 128 |
| 0:49.9 | 1,156m | 2:39.9 | 86 | 594 | 16 | 125 |
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10k. 1k s by KREW/LiveRowing