KJ LEE 7:03 row
1,225m
Meters
7:03.8
Time
2:52.9
Pace
62
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 101 |
February 21, 2022 20:45:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 1,225m | 2:52.9 | 68 | 532 | 22 | 125 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 27 | 139 |
| 7:03.8 | 404m | 2:33.2 | 97 | 634 | 18 | 147 |
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Just Go by KREW/LiveRowing