KJ LEE 5000m row
5,000m
Meters
27:59.5
Time
2:47.9
Pace
258
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 14 |
| Stroke Count | 412 |
| Drag Factor | 99 |
March 14, 2022 21:10:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.5 | 5,000m | 2:47.9 | 74 | 554 | 14 | 142 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 15 | 148 |
| 5:20.0 | 2,000m | 2:40.0 | 85 | 594 | 16 | 145 |
| 6:00.3 | 3,000m | 3:00.1 | 60 | 506 | 14 | 141 |
| 6:14.0 | 4,000m | 3:07.0 | 54 | 484 | 13 | 140 |
| 5:24.4 | 5,000m | 2:42.2 | 82 | 582 | 16 | 156 |
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5km by KREW/LiveRowing