KJ LEE v289m/r...1 row
289m
Meters
1:13.5
Time
2:07.1
Pace
18
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 289m |
| Overall Time | 1:13.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 73 |
March 22, 2022 21:15:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.5 | 289m | 2:07.1 | 170 | 885 | 22 | 128 |
| 1:13.5 | 289m | 2:07.1 | 170 | 885 | 22 | 141 |
| r0m |
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Workout Graph
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Week 11, Session 2 by KREW/LiveRowing