KJ LEE 10000m row
10,000m
Meters
52:05.1
Time
2:36.2
Pace
533
Calories
142
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 966 |
| Drag Factor | 100 |
April 01, 2022 21:13:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.1 | 10,000m | 2:36.2 | 92 | 615 | 19 | 142 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 19 | 132 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 20 | 141 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 20 | 148 |
| 5:37.1 | 4,000m | 2:48.5 | 73 | 551 | 20 | 141 |
| 5:28.0 | 5,000m | 2:44.0 | 79 | 573 | 18 | 138 |
| 5:43.4 | 6,000m | 2:51.7 | 69 | 537 | 17 | 134 |
| 5:35.9 | 7,000m | 2:47.9 | 74 | 554 | 18 | 134 |
| 5:17.4 | 8,000m | 2:38.7 | 88 | 601 | 18 | 150 |
| 5:00.1 | 9,000m | 2:30.0 | 104 | 656 | 19 | 152 |
| 4:46.8 | 10,000m | 2:23.4 | 119 | 708 | 21 | 162 |
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10k. 1k 100W, Fail