KJ LEE 487m row
487m
Meters
2:26.3
Time
2:30.2
Pace
26
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 97 |
April 11, 2022 20:35:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.3 | 487m | 2:30.2 | 103 | 655 | 18 | 122 |
| 2:26.3 | 487m | 2:30.2 | 103 | 655 | 18 | 121 |
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10k. 1k s by KREW/LiveRowing