KJ LEE 5000m row
5,000m
Meters
27:07.0
Time
2:42.7
Pace
261
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 99 |
April 21, 2022 20:55:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.0 | 5,000m | 2:42.7 | 81 | 579 | 18 | 136 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 21 | 127 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 20 | 138 |
| 5:53.1 | 3,000m | 2:56.5 | 64 | 518 | 16 | 136 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 18 | 140 |
| 6:01.1 | 5,000m | 3:00.5 | 59 | 504 | 17 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5km by KREW/LiveRowing