KJ LEE 6011m row
6,011m
Meters
34:09.8
Time
2:50.5
Pace
309
Calories
138
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 630 |
| Drag Factor | 83 |
April 22, 2022 21:02:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:09.8 | 6,011m | 2:50.5 | 71 | 543 | 16 | 138 |
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 19 | 135 |
| 5:02.8 | 2,000m | 2:31.4 | 101 | 647 | 20 | 143 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 20 | 142 |
| 5:42.2 | 4,000m | 2:51.1 | 70 | 540 | 19 | 136 |
| 6:01.4 | 5,000m | 3:00.7 | 59 | 504 | 18 | 150 |
| 6:53.8 | 6,000m | 3:26.9 | 40 | 436 | 16 | 141 |
| 0:04.9 | 6,011m | 3:42.7 | 32 | 409 | 0 | 142 |
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10k. 1k s by KREW/LiveRowing