KJ LEE 6727m row
6,727m
Meters
34:50.8
Time
2:35.4
Pace
360
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 97 |
May 12, 2022 21:09:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.8 | 6,727m | 2:35.4 | 93 | 620 | 19 | 139 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 20 | 129 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 21 | 135 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 20 | 143 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 21 | 146 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 21 | 150 |
| 4:53.7 | 6,000m | 2:26.8 | 111 | 680 | 21 | 151 |
| 5:19.2 | 6,727m | 3:39.5 | 33 | 413 | 14 | 138 |
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10k. 1k s by KREW/LiveRowing