KJ LEE 13:05 row
2,757m
Meters
13:05.4
Time
2:22.4
Pace
156
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 99 |
May 17, 2022 20:36:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.4 | 2,757m | 2:22.4 | 121 | 716 | 20 | 135 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 139 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 146 |
| 13:05.4 | 602m | 2:33.9 | 96 | 629 | 19 | 138 |
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30 min by KREW/LiveRowing