KJ LEE 8:49 row
1,789m
Meters
8:49.6
Time
2:28.0
Pace
98
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 98 |
May 25, 2022 20:36:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.6 | 1,789m | 2:28.0 | 108 | 671 | 20 | 125 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 138 |
| 8:49.6 | 743m | 2:34.5 | 95 | 626 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW