KJ LEE 397m row

397m

Meters

2:29.7

Time

3:08.5

Pace

19

Calories

126

Heart Rate

Average Watts52
Calories Per Hour479
Stroke Rate21
Stroke Count52
Drag Factor135

May 25, 2022 21:12:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

cool down by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.7 397m 3:08.5 52 479 21 126
1:11.0 200m 2:57.5 63 515 29 126
1:18.8 397m 3:20.0 44 450 14 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.