KJ LEE 397m row
397
Meters
2:29.7
Time
3:08.5
Pace
19
Calories
126
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 135 |
May 25, 2022 21:12:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.7 | 397 | 3:08.5 | 52 | 479 | 21 | 126 |
| 1:11.0 | 200 | 2:57.5 | 63 | 515 | 29 | 126 |
| 1:18.8 | 397 | 3:20.0 | 44 | 450 | 14 | 134 |
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