KJ LEE 2164m row
2,164m
Meters
10:27.6
Time
2:25.0
Pace
121
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 99 |
June 10, 2022 20:33:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.6 | 2,164m | 2:25.0 | 115 | 695 | 20 | 133 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 21 | 139 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 21 | 143 |
| 0:48.9 | 2,164m | 2:29.0 | 106 | 663 | 18 | 145 |
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10k. 1k s by KREW