KJ LEE 2009m row
2,009m
Meters
9:41.8
Time
2:24.7
Pace
112
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 14 |
| Stroke Count | 195 |
| Drag Factor | 65 |
June 21, 2022 20:42:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.8 | 2,009m | 2:24.7 | 115 | 696 | 14 | 132 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 21 | 137 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 21 | 140 |
| 0:04.6 | 2,009m | 4:15.5 | 21 | 372 | 0 | 139 |
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10k. 1k s by KREW