KJ LEE 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
32
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 105 |
June 21, 2022 21:14:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 29 | 139 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 | 121 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 141 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 150 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 25 | 154 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 | 154 |
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500 by KREW