KJ LEE 10000m row
10,000m
Meters
52:20.2
Time
2:37.0
Pace
532
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 955 |
| Drag Factor | 98 |
June 27, 2022 21:21:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:20.2 | 10,000m | 2:37.0 | 90 | 611 | 18 | 138 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 20 | 132 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 19 | 133 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 20 | 138 |
| 5:24.0 | 4,000m | 2:42.0 | 82 | 583 | 18 | 138 |
| 5:28.7 | 5,000m | 2:44.3 | 79 | 571 | 18 | 136 |
| 5:26.3 | 6,000m | 2:43.1 | 81 | 577 | 19 | 136 |
| 5:21.1 | 7,000m | 2:40.5 | 85 | 591 | 18 | 139 |
| 5:27.9 | 8,000m | 2:43.9 | 79 | 573 | 18 | 141 |
| 5:07.9 | 9,000m | 2:33.9 | 96 | 630 | 19 | 148 |
| 4:43.8 | 10,000m | 2:21.9 | 122 | 721 | 20 | 160 |
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Workout Graph
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10k. HR136