KJ LEE 9:51 row
2,023m
Meters
9:51.6
Time
2:26.2
Pace
112
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 99 |
June 30, 2022 20:49:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.6 | 2,023m | 2:26.2 | 112 | 685 | 20 | 130 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 135 |
| 9:51.6 | 991m | 2:27.1 | 110 | 678 | 20 | 136 |
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30 min by KREW