KJ LEE 1000m row
1,000m
Meters
5:34.7
Time
2:47.3
Pace
51
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 98 |
October 18, 2022 22:06:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 18 | 134 |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 20 | 131 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 19 | 138 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 17 | 133 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 19 | 141 |
| 1:06.4 | 1,000m | 2:46.0 | 77 | 563 | 18 | 140 |
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