KJ LEE 6499m row
6,499m
Meters
35:08.5
Time
2:42.2
Pace
340
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 623 |
| Drag Factor | 101 |
October 27, 2022 21:52:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.5 | 6,499m | 2:42.2 | 82 | 582 | 18 | 131 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 20 | 134 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 19 | 136 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 19 | 136 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 20 | 134 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 19 | 138 |
| 5:12.2 | 6,000m | 2:36.1 | 92 | 616 | 20 | 136 |
| 5:03.5 | 6,499m | 5:04.1 | 12 | 342 | 14 | 109 |
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10k. 1k s by KREW