KJ LEE 0:10 row
23m
Meters
0:10.0
Time
3:37.3
Pace
1
Calories
105
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 12 |
| Stroke Count | 1 |
| Drag Factor | 41 |
October 28, 2022 22:34:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.0 | 23m | 3:37.3 | 34 | 417 | 12 | 105 |
| 0:10.0 | 24m | 3:28.3 | 39 | 433 | 12 | 106 |
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20min by KREW