KJ LEE 208m row
208m
Meters
1:36.8
Time
3:52.6
Pace
10
Calories
108
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 8 |
| Stroke Count | 26 |
| Drag Factor | 48 |
November 10, 2022 22:05:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.8 | 208m | 3:52.6 | 28 | 395 | 8 | 108 |
| 1:31.0 | 200m | 3:47.5 | 30 | 402 | 17 | 104 |
| 0:05.8 | 208m | 6:02.5 | 7 | 325 | 0 | 106 |
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