KJ LEE 1000m row
1,000m
Meters
5:11.1
Time
2:35.5
Pace
53
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 98 |
November 14, 2022 22:15:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 19 | 126 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 20 | 120 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 19 | 130 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 19 | 128 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 21 | 132 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 20 | 136 |
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1000m by KREW