Sign Up

KJ LEE 21097m row

21,097m

Meters

1:56:42.8

Time

2:45.9

Pace

1095

Calories

125

Heart Rate

Average Watts77
Calories Per Hour563
Stroke Rate19
Stroke Count2136
Drag Factor98

November 27, 2022 19:41:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
LiveRowing

21.1k, Half marathon

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56:42.8 21,097m 2:45.9 77 563 19 125
10:56.8 2,110m 2:35.6 93 619 20 131
10:17.3 4,220m 2:26.2 112 684 21 135
10:57.7 6,330m 2:35.8 92 618 21 131
11:10.5 8,440m 2:38.8 87 600 21 132
11:09.3 10,550m 2:38.6 88 601 21 128
12:46.2 12,660m 3:01.5 58 501 18 124
11:14.3 14,770m 2:39.7 86 595 21 129
13:37.6 16,880m 3:13.7 48 465 17 124
11:59.6 18,990m 2:50.5 71 542 19 128
12:33.4 21,097m 2:58.7 61 510 18 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.