KJ LEE 971m row

971m

Meters

4:45.6

Time

2:27.0

Pace

53

Calories

121

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate20
Stroke Count95
Drag Factor99

December 05, 2022 21:32:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

5,000M by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.6 971m 2:27.0 110 678 20 121
4:45.6 971m 2:27.0 110 678 20 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.