KJ LEE 1000m row
1,000m
Meters
6:26.2
Time
3:13.1
Pace
50
Calories
123
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 97 |
December 06, 2022 22:08:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.2 | 1,000m | 3:13.1 | 49 | 467 | 23 | 123 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 34 | 120 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 22 | 121 |
| 1:40.0 | 600m | 4:10.0 | 22 | 377 | 19 | 122 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 24 | 131 |
| 1:16.1 | 1,000m | 3:10.2 | 51 | 474 | 17 | 132 |
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