KJ LEE 1000m row
1,000m
Meters
5:24.0
Time
2:42.0
Pace
52
Calories
138
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 86 |
December 08, 2022 22:12:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 18 | 138 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 19 | 137 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 17 | 139 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 19 | 140 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 19 | 145 |
| 1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 17 | 143 |
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