KJ LEE 2249m row
2,249m
Meters
13:46.3
Time
3:03.7
Pace
113
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 235 |
| Drag Factor | 101 |
December 11, 2022 20:33:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.3 | 2,249m | 3:03.7 | 56 | 494 | 17 | 111 |
| 13:46.3 | 2,249m | 3:03.7 | 56 | 494 | 17 | 74 |
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21.1k by KREW