KJ LEE 104m row

104m

Meters

0:39.6

Time

3:10.3

Pace

5

Calories

116

Heart Rate

Average Watts51
Calories Per Hour474
Stroke Rate20
Stroke Count12
Drag Factor102

December 12, 2022 22:23:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

cool down by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
0:39.6 104m 3:10.3 51 474 20 116
0:39.6 104m 3:10.3 51 474 20 124

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Workout Graph

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