KJ LEE 2721m row
2,721m
Meters
13:00.6
Time
2:23.4
Pace
153
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 100 |
December 22, 2022 21:29:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.6 | 2,721m | 2:23.4 | 119 | 708 | 21 | 125 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 22 | 122 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 21 | 135 |
| 3:34.0 | 2,721m | 2:28.4 | 107 | 668 | 20 | 125 |
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10k. 1k s by KREW