KJ LEE 1047m row
1,047m
Meters
5:11.6
Time
2:28.8
Pace
57
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 100 |
December 23, 2022 21:56:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,047m | 2:28.8 | 106 | 665 | 18 | 113 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 20 | 125 |
| 0:14.6 | 1,047m | 2:35.3 | 93 | 621 | 16 | 125 |
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10k. 1k s by KREW