KJ LEE 6005m row
6,005
Meters
31:13.1
Time
2:35.9
Pace
321
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 607 |
| Drag Factor | 87 |
January 05, 2023 22:20:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:13.1 | 6,005 | 2:35.9 | 92 | 617 | 321 | 17 | 128 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 55 | 22 | 127 |
| 5:05.9 | 2,000 | 2:32.9 | 98 | 636 | 54 | 20 | 123 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 634 | 54 | 20 | 133 |
| 5:03.0 | 4,000 | 2:31.5 | 101 | 646 | 54 | 20 | 134 |
| 5:11.3 | 5,000 | 2:35.6 | 93 | 619 | 53 | 20 | 142 |
| 5:49.3 | 6,000 | 2:54.6 | 66 | 526 | 51 | 18 | 127 |
| 0:02.5 | 6,005 | 4:10.0 | 22 | 377 | 0 | 0 | 127 |
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10k. 1k s by KREW