KJ LEE v1:50/r...1 row
376m
Meters
1:50.3
Time
2:26.6
Pace
20
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 376m |
| Overall Time | 1:50.3 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 99 |
January 30, 2023 22:04:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 376m | 2:26.6 | 111 | 681 | 20 | 121 |
| 1:50.3 | 376m | 2:26.6 | 111 | 681 | 20 | 133 |
| r0m |
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Workout Graph
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5 x 2000m / 2 min easy by KREW