KJ LEE 1293m row
1,293m
Meters
6:42.0
Time
2:35.4
Pace
69
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 100 |
February 03, 2023 21:23:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,293m | 2:35.4 | 93 | 620 | 18 | 114 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 20 | 123 |
| 1:45.2 | 1,293m | 2:59.5 | 60 | 508 | 16 | 110 |
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10k. 1k s by KREW