KJ LEE 2045m row
2,045m
Meters
10:02.4
Time
2:27.2
Pace
113
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 100 |
February 06, 2023 21:31:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,045m | 2:27.2 | 110 | 677 | 18 | 116 |
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 21 | 121 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 21 | 125 |
| 0:14.8 | 2,045m | 2:44.4 | 79 | 570 | 12 | 121 |
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10k. 1k s by KREW