KJ LEE 77m row
77m
Meters
0:22.7
Time
2:27.4
Pace
4
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 92 |
February 26, 2023 18:40:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.7 | 77m | 2:27.4 | 109 | 676 | 18 | 104 |
| 0:22.8 | 77m | 2:28.0 | 108 | 671 | 18 | 114 |
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5k by KREW